Welcome to California Integrative Counseling
Living in a place like Palo Alto—surrounded by innovation, achievement, and constant motion—can come with its own emotional weight. At California Integrative Counseling, we offer a space to pause, reflect, and reconnect. Whether you're managing stress, facing relationship challenges, or struggling with internal pressure to “hold it all together,” our team is here to help you find balance and clarity through compassionate, personalized support.
We provide therapy for individuals, teens, and couples navigating concerns such as Adult ADHD, Autism+, trauma, life transitions, career stress, and relationship issues. We also offer group therapy for those who benefit from connection and shared experience. Our approach is affirming and collaborative—we meet you where you are, honor your lived experience, and work with you to create lasting change. Services are available in person at our San Francisco offices or online for your convenience.
If you’re in Palo Alto and ready to prioritize your mental and emotional well-being, we’re here to help. Reach out to explore how therapy can support you in feeling more grounded, understood, and equipped for whatever lies ahead.
California Integrative Counseling Center provides therapy to adults, families, and children.
We provide client-centered, goal-oriented, strength-based therapy.
Our Services
ADHD Therapy in Palo Alto, CA
There are unique aspects of being an ADHDer that make life challenging and complex. We work with many clients who have not been diagnosed until adulthood but are now learning new skills and tools to manage ADHD in day-to-day life, in their careers, and in their relationships.
Couples and Marriage Counseling in Palo Alto, CA
Relationships can be challenging and take a lot of work over the years. Our couples therapists are skilled at helping couples find happiness in all stages of life and in all different kinds of relationships.
ADHD Support Group in Palo Alto, CA
Learn more about how ADHD affects your life. Build tools for time awareness, dealing with procrastination, task completion, and Rejection Sensitive Dysphoria. We offer 12 Week ADHD Skills and Support Groups, Alumni Groups and Summer Workshops.
Career Counseling in Palo Alto, CA
It’s easy to get caught up in your work or work-related stress. But, it’s possible to find professional fulfillment again. You may need some support and guidance to help you find a career you love. We support clients in evaluating their personal and professional goals and to feel fulfilled and supported in their journey.
Life Transitions in Palo Alto, CA
Whether it’s moving to a new city, starting a new job, relationship changes, identity shifts, the birth of children, or managing aging parents, having support can help. We are here to partner with you through these times and help you build skills to manage life changes and take time to reflect.
Therapy For Teens in Palo Alto, CA
The transitions that teenagers and young adults go through during adolescence seem endless. We are here whether your teen is interested in partnering with a therapist for individual therapy, or a family or parent unit needing support in navigating stressors in the teenage years and is looking for Parent Coaching.
Trauma Therapy in Palo Alto, CA
t's easy to feel stuck in the aftermath of painful experiences. But healing is possible. You don’t have to carry the weight of trauma alone. With support, you can begin to understand what happened, reconnect with yourself, and move forward with greater peace. Learn how trauma therapy can help you find relief and reclaim your sense of safety.
Therapy for Autism+ in Palo Alto, CA
Life as a neurodivergent person can be challenging, but you don’t have to navigate it alone. Our affirming therapy for Autism+ offers support with self-understanding, relationships, and daily stressors—so you can feel more grounded and seen.
Directions from Palo Alto, CA
Head east on Embarcadero Road, passing Rinconada Cultural Park and Palo Alto Art Center on your right.
Merge onto US‑101 North toward San Francisco, continuing past Redwood City, Belmont, and Burlingame.
As you enter San Francisco, continue on US‑101 North/Central Freeway, then take the exit for 7th Street.
Turn right onto Folsom Street, then left on 3nd Street, passing and Moscone Center.
Continue to Kearney St and turn right on Bush Street past Barry's FiDi, then left onto Montgomery Street. 220 Montgomery St will be on your right.
Our Office
220 Montgomery St # 482
San Francisco, CA 94104, United States
Our Hours
Monday to Thursday 9am to 8pm
Friday 9am to 5pm
Saturday and Sunday Closed